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PLANS

  • WARRIOR Training + Mindset

    500$
    Every month
    Embrace the Warrior Mindset to master both mind and body. With weekly one-on-one coaching from Coach Burkey, elevate your discipline, resilience, and strength to new heights.
     
    • Ethos pdf's morning, daytime, evening routines.
    • Ethos pdf's workout routine, meal plan.
    • Ethos accountability call 1x per week with Coach Burkey.
    • Ethos access to community with like minded members.

  • Ethos Boxing + Conditioning

    400$
    Every month
    2 one-on-one training sessions per week | 8 sessions monthly.
     
    • Boxing fundementals
    • Strength + Conditioning
    • High-intensity endurance training
    • Focus + Precision
    • Body fat composition assessment included

  • Ethos Athlete Membership

    200$
    Every month
    Designed for the beginner to intermediate athlete or aspiring athlete. This monthly membership helps you build a foundation for a balanced wellness practice. Includes weekly coaching calls.
     
    • 1:1 Initial Coaching Session (30 min)
    • Meal Plan Guidance
    • Workout Plan Guidance
    • PDF Support Guides
    • Weekly Group Accountability & Coaching Call
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