About ETHOS Personal Wellness

At ETHOS Personal Wellness, we are dedicated to guiding individuals on their journey to holistic well-being. Our approach integrates physical fitness, mental resilience, and spiritual balance to empower our clients to become the best version of themselves. Through personalized coaching and transformative challenges, we help individuals achieve sustainable lifestyle changes and embrace a life of vitality and purpose.

ethos

My coaching philosophy can be best understood through the ETHOS method I’ve developed. It’s about Empowerment, Transformation, Holistic health, Optimization, and Sustainability. I believe in creating a balanced approach to wellness that fits your unique personality, lifestyle and goals.

There’s something special that happens when we learn something new about ourselves or our abilities – it’s like a light switching on. That moment of realization, of ‘aha!’, is what I live for as a coach. It’s about those little wins and big discoveries that shape who we are.

Meet yOur coach

ronnie burkey

Fitness Coach & Holistic Wellness Expert

With years of experience in fitness training and holistic wellness, Ronnie is passionate about helping others unlock their full potential. His unique approach combines personalized fitness programs with mindfulness practices to foster positive, lasting change.

Credentials:

Bachelor's degree in Sociology
Masters degree in Education & Leadership
Over 20 years of yoga experience

Accreditations:

Certified Personal Trainer ISSA)

my
Story

My Journey to Wellness and Holistic Coaching

My own wellness journey began over 20 years ago when I faced personal health challenges. This experience was a wake-up call, leading me to discover the interconnectedness of body, mind, and spirit. Since then, I've dedicated my life to learning, growing, and helping others find their path to wellness.

As a certified fitness and wellness instructor, I've immersed myself in various disciplines including yoga, meditation, strength training, and holistic nutrition. My approach isn't just about physical fitness; it’s about nurturing the whole person.

“When I’m not coaching or working out, you’ll find me enjoying tea in the morning sun, practicing yoga, hitting the park for outdoor fitness, jamming on my guitar, whipping up healthy recipes, or just hanging out with friends. I’m passionate about all these things and can’t wait to share them with you.”